Call Her Boss | Women Helping Women Thrive in Business, Family & Life

The Courage to be Disliked

The Courage to Be Disliked: Embracing Your True Self
In this episode of Call Her Boss, we dive into the complex topic of having the courage to be disliked. This conversation is especially relevant for empaths, nurturers, and those with a deep desire to make everyone happy but who sometimes feel unappreciated. We explore the biological and sociological roots of our need to be liked, the impacts of social media, and the importance of understanding and accepting our true character. Learn about biases like confirmation bias, actor-observer bias, and negativity bias, and how they shape our interactions and self-perception. Finally, discover the importance of surrounding yourself with supportive environments and embracing your inherent worth, regardless of others' opinions. Join us for an empowering discussion that encourages you to straighten your crown and stand tall in your own truth.
00:00 Welcome to Call Her Boss
00:41 The Need to Be Liked
01:45 Modern Cultural Shifts
05:07 The Reality of Being Disliked
05:47 Understanding Biases
17:49 Navigating Relationships and Self-Worth
20:47 Embracing Your True Self
25:24 Positive Affirmations and Conclusion

Unlocking the Power of Influence: Transform Your Life and Relationships.

Empowering Connections: Unpacking 'The Gift of Influence' by Tommy Spaulding
In this highly anticipated episode, the host dives into 'The Gift of Influence' by Tommy Spaulding, a transformative book that redefines the concept of influence as a positive force for good. Inspired by conversations with J. Falls Graf and Sarah Clark Dobies, the host reflects on the significance of genuine human connections and the importance of practicing everyday influence. The episode explores key insights from the book, such as the laws of influence, including the law of connection, value, consistency, multiplication, and legacy. Listeners are encouraged to build authentic relationships, practice small acts of kindness, and be consistent in their commitments. The episode aims to inspire listeners to have a lasting, positive impact on the world and emphasizes the profound ripple effect of their actions. Tune in to discover how you can change your life and those around you by simply connecting and being present.
00:00 Introduction and Excitement for the Episode
00:44 Discovering the Power of Audiobooks
01:04 The Gift of Influence: A Misleading Title?
01:45 Understanding Influence and Connection
03:54 Practical Applications of Influence
06:12 The Five Laws of Influence
12:46 The Law of Legacy and Final Thoughts

Nurturing Neurodivergent Minds: The Hidden Strengths of ADHD

In this episode, we delve into the profound impact of frame of reference, specifically focusing on ADHD from a personal and educational perspective. The host shares an emotional and transformative journey from feeling overwhelmed and uninformed about her son's ADHD to becoming a passionate advocate. Highlighting both the challenges and the unique strengths of individuals with ADHD, the episode encourages a positive, glass half-full mindset. Listeners are provided with valuable insights on reframing ADHD as a superpower, celebrating the innovative and persistent qualities these individuals bring to the table. The host also offers support and community resources for parents and individuals navigating neurodivergence.
00:00 Introduction to Frame of Reference
00:32 Parenting Challenges and Realizations
03:08 The ADHD Diagnosis Journey
05:29 Embracing Neurodiversity
07:30 Understanding ADHD
10:27 The Positives of ADHD
20:48 Encouragement and Community Support
22:37 Conclusion and Farewell

Transforming Pain into Purpose: Gracie Kilma’s Story of Resilience and Advocacy

Show Description: Join us this week as we sit down with the incredible Gracie Kilma, a collegiate athlete and founder of the Green Glow Project. Gracie shares her journey from facing the pressures of being a student-athlete to creating a not-for-profit organization aimed at preventing SIDS after losing her brother Knox to the syndrome. Listen in as she discusses navigating grief, her family's resilience, and her passion for making a difference. This episode also delves into the challenges faced by college freshmen and offers insightful advice for those transitioning into university life. Don't miss this heartwarming and motivational conversation filled with valuable lessons and a powerful message about turning pain into purpose.
00:00 Introduction and Guest Overview
00:39 Founding the Green Glow Project
04:23 Impact of Knox's Passing
09:39 Navigating College Life as a Student Athlete
15:05 Advice for Future Collegiate Athletes
18:46 Family Relationships and Moving Away
24:00 Future Goals and Ambitions
26:29 SIDS Awareness and Final Thoughts

Unlocking Growth: Lessons from Your Big Brother in Business: Jay Pfalzgraff on Business Success

In this episode of 'Call Her Boss,' we sit down with Jay Pfalzgraf, the Chief Growth Officer at Blue Stone Therapy. Jay has played a pivotal role in transforming various companies into powerful organizations. Taking us through his journey, Jay shares his experience across different roles in the medical and wireless industries. From his early beginnings as a corporate trainer to becoming a business development maestro, Jay offers valuable advice for entrepreneurs about goal-setting, the importance of personal investments in relationships, and the magic of writing things down. Tune in to hear Jay's insights on maintaining a growth mindset, the significance of deliberate decision-making, and tips for small business growth. With a focus on people and relationships, this episode is a treasure trove of wisdom for anyone looking to excel in the business world.
00:00 Introduction to the Episode
00:34 Meet Jay Pfalzgraf: Business Mentor and Leader
00:49 Jay's Career Journey and Achievements
01:31 The Role of Organizational Communication
05:19 Jay's Early Career and Transition to Sales
06:51 Climbing the Corporate Ladder
09:38 Joining Bluestone Therapy
11:19 Growth Strategies and Leadership at Bluestone
17:36 Advice for Small Business Owners
23:17 The Importance of Relationships in Business
26:31 The Struggles of a Visionary Leader
27:06 Engaging Your Team in the Vision
30:07 The Importance of Deliberate Decision-Making
32:33 Setting Big, Audacious Goals
33:24 The Rollercoaster of Entrepreneurship
35:22 The Value of Business Consultants
38:50 The Practice of Business Development
40:15 Advice for Aspiring Entrepreneurs
43:59 Recommended Resources for Growth
49:22 Always Be Connecting

Building A Business: Secrets I Wish I Knew Sooner

10 Essential Tips for Aspiring Entrepreneurs: Lessons From My Journey
Welcome back to Call Her Boss! This week, we're diving into something a bit different—entrepreneurship and small business. I'll share my personal journey and valuable lessons I've learned along the way, including the importance of having a business plan, securing funds, understanding the value of mentorship, and more. With 31 million entrepreneurs in America and only 9% holding business degrees, I'll demonstrate that you don't need formal education to succeed. I hope this episode answers your questions and inspires you to start your own business journey. Visit callherbosspodcast.com to submit your questions for future episodes!
00:00 Introduction and Podcast Evolution
01:04 Entrepreneurship and Small Business Passion
04:13 Top 10 Non-Negotiable Priorities for Starting a Business
08:32 The Importance of a Business Plan and Funding
13:56 Legal and Financial Essentials
23:09 Branding and Marketing Strategies
26:40 Mentorship and Compliance
32:22 Final Thoughts and Encouragement

Breaking the Glass Ceiling & Side Stepping the Negativity: Amanda Goodman on Journalism, Empowerment, and Advocacy

Join us for an engaging episode with Emmy award-winning journalist Amanda Goodman. Dive into her journey from a Philadelphia native to a prominent figure in Cedar Valley, her experiences with gender bias in journalism, and her advocacy for children. Amanda shares her transition from being an on-air news anchor to becoming a voice for the community and women everywhere. Discover the challenges she faced in a male-dominated industry and how she, along with her co-host Tara Thomas, is empowering women through their 'Faith and Four Letter Words' tour. This episode is a must-listen for anyone interested in journalism, women's empowerment, and making a difference in the community.
00:00 Introduction to Amanda Goodman
01:22 Amanda's Journey to Journalism
03:50 Challenges Faced by Female Journalists
06:32 Friendship and Professional Rivalry
18:40 Navigating Public Opinion and Personal Integrity
29:46 Personal Growth and Self-Respect
30:04 Handling Confrontation and Respect
30:24 The Victim Mentality and Accountability
30:33 A Personal Story of Standing Up
33:04 The Impact of Cancel Culture
41:39 The Death of Journalism
47:35 Empowering the Next Generation
51:50 Future Goals and National Expansion
54:07 Closing Remarks and Encouragement

The End of An Era: The Grief in Letting Go, Transitioning into Adult Parenting

Navigating the Emotional Rollercoaster of Sending Your Child to College
In this deeply personal episode, we explore the emotional journey of a parent preparing to send their oldest child off to college. With a blend of joy, grief, confusion, and introspection, this episode discusses the unique perspective of raising children with significant age gaps and the lessons learned from both experiences. From sleepless nights of worry to celebrating milestones, the narrative offers heartfelt advice and key findings from research that can support other parents going through a similar phase. The episode provides insights on maintaining connections, self-care, and embracing the new era of parenthood. As we prepare our children for their new independent journey, we also find ways to reclaim our own identities and cherish the evolving parent-child relationship.
00:00 Introduction: What's Next for Me?
00:35 Preparing for the Empty Nest
02:42 Reflecting on Motherhood
06:31 The Grief of Letting Go
07:56 Research and Insights
15:56 Creating New Traditions
23:08 Navigating Emotions and Changes
28:03 Embracing the New Era
29:52 Conclusion: A Time of Growth
 

Emotional Revolution: The Invisible Forces Shaping Your Life Path

This week I explore the transformative power of emotional intelligence and vulnerability. Emphasizing the importance of harnessing emotions to create a richer, more fulfilled life, I delve into how emotional intelligence can help individuals become better parents, leaders, and the best versions of themselves. I highlight the societal failure in teaching men how to properly express emotions, linking emotional suppression to societal issues like male toxicity and violence. By referencing personal experiences and scientific data, I discuss the profound impact of emotions on genetic makeup and generational trauma. Emotional neglect in childhood is examined for its detrimental long-term effects on mental and physical health. I advocate for the crucial role of parents in modeling emotional expression and managing emotions to foster emotional intelligence in children. The ultimate message underscores the necessity for self-healing to positively impact personal relationships and overall well-being, urging a collective shift towards embracing and processing emotions.

Have Your Cake & Eat It, too: Unlocking the Secrets to Having It All with Dr. Danielle McGeough

 
In this engaging podcast episode, I am thrilled to welcome Dr. Danielle McGue, a communication studies expert and successful entrepreneur who works with high achieving women, to discuss the complexities of balancing life's passions with overwhelming schedules. Danielle sheds light on the challenges faced by high-achieving women, addressing issues such as burnout, societal pressures, and the struggle to fulfill both personal and professional roles. We explore the importance of intentional planning, self-reflection, and compassionate goal-setting to navigate these hurdles effectively. Danielle offers practical advice on developing personalized systems and adapting goals to different life stages while emphasizing the value of intergenerational relationships and community support. Together, we delve into themes of self-love, creating meaningful rituals, and redefining success to include holistic personal development. This episode is a must-listen for women seeking strategies to balance their lives intentionally and compassionately.